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		<title>Blog entries tagged 'fitness'</title>
		<description>Blog entries tagged 'fitness'</description>
		<link>http://www.sandhillskids.com</link>
		<lastBuildDate>Sat, 06 Sep 2008 12:33:17 +0100</lastBuildDate>
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			<title>4AM Wake Up Call Is For The Birds (And For Moms Trying To Get Fit)</title>
			<link>http://www.sandhillskids.com/option,com_myblog/show,4am-wake-up-call-is-for-the-birds-and-for-moms-trying-to-get-fit.html/Itemid,99999999/</link>
			<description>class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&lt;/p&gt;  &lt;p class=&quot;MsoNormal&quot;&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; So the alarm is set for 4 AM, so I can get a few household tasks done, fix breakfast and pack lunches for the day and head down to The Body Shop, the gym I belong to. Thank goodness for The Body Shop. I hate sweating, hate working out my muscles, hate getting out of breath. But at least there I get to do all those things without focusing on them. I can take a class full of other moms who hated getting up as early as me ( [...]</description>
			<author>beagill</author>
		<category>Motherhood</category>
 <category>humor</category>
 <category>fitness</category>
 <category>Family Life</category>
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